Hemp oil or hemp seed oil is the nutty, tasty oil that originates from the crude seeds of the hemp plant. It’s not just a beauty aid but also a reported dietary supplement. It has multiple health advantages, so much so that people purchase wholesale hemp products in high quantity.
Organic hemp oil itself is one of the most nutritious seed oils available on the market and is a great dietary supplement.
Here are the 9 facts about hemp oil to considering to add it into your daily health regime.
9 Facts You Should Know About Hemp Oil
Hemp Seed Oil is more nutritive than most other oils
Hemp seeds are seeds rich in protein, polyunsaturated fatty acids (omega 3s and omega 6s). They are also a rich container of tocopherols, also known as Vitamin E antioxidants.
Hemp Seed oil is loaded with minerals such as potassium, magnesium, iron, zinc, and calcium, that are required by the body. Hemp oil constitutes 80% unsaturated fatty acids and only 20% undesired saturated fats. Not just that, the oil is rich in essential fatty acids, omega-3, and omega-6, which are necessary for a good functioning of your immune system and for cardiovascular health.
Helps Maintain a Hormonal Balance
Due to its nourishing fats content, hemp oil can help in alleviating a disruptive hormone balance.
Hemp is the only consumable seed that contains gamma-linolenic acid, which is converted to the hormone prostaglandin PGE1 that manages the hormonal balance and is responsible for menopausal health.
Hemp Oil Can Be Good For Diabetics
Hemp oil is a fatty ingredient, so it does not contain carbohydrates or sugar which can increase blood sugar levels. Due to its low starch and sugar content, hemp oil can be an extraordinary supplement for diabetics. The nutrients in it can help promote healthy blood sugar levels. That is why hemp oil can be a great addition to the diet of a person who suffers from diabetes.
Hemp Oil Is Good For Your Skin
Due to the high content of omega 3 fatty acids in hemp seeds, hemp oil has a similar composition to the fatty acids in your skin. This makes it an excellent natural emollient and moisturizer.
Hemp oil is especially useful for dry skin, “tired” skin or dehydrated skin. It can be used for nails as well. It is used in cosmetic products, such as lip balms, lotions and soaps. Research studies suggest hemp seed oil can help to treat atopic dermatitis, eczema, and other skin inflammations.
Hemp oil increases the skin’s elastic capacity as well as the water retention in tissues. Dry hair can be effectively treated with hemp oil as well. It is widely used in hair conditioners.
Hemp Seed oil improves overall skin immunity and helps fight the infections.
Product Recommendation for skin – Hemp with Neroli Body Butter
With ingredient list of Hemp Seed Oil, Moringa Oil, Jojoba Oil, Bees wax Oil, Shea Butter, Neroli Essential Oil, this body butter is great to improve skin elasticity while nourishing dry and damaged skin. Its mystic fragrance, antimicrobial and antioxidant properties makes it a top choice.
Helps Lowers Cholesterol
Hemp Seed Oil contains essential fatty acids, specifically omega-3’s and omega-6’s, it helps accelerate metabolism, reduce cholesterol levels in the body. The oil also contains alpha-linolenic acid, which boosts our metabolism. When metabolism is faster, fats burn more quickly, and there is no fat deposition on the arteries.
Hemp Oil is Great For Vegetarians
Getting the correct amount of omega-3 and omega-6 unsaturated fats can be difficult, especially for veggie lovers. Hemp oil has the ideal proportion of these acids.
Due to the fact that vegetarians and vegans abstain from eating seafood, maintaining a good ratio of omega 3 and omega 6 fatty acids can be tricky for them. Hemp oil contains the optimal ratio of these nourishing acids, without the need of harming any other animal in the process.
Reduces Arthritis Pain
Hemp Seed Oil contains gamma-linolenic acid and alpha-linolenic acid, that helps reduce inflammation. Based on that, some research work was done, and results suggested that consumption of Hemp Oil reduced arthritis pain in patients by 25%.
So those who are applying the oil regularly have eased their arthritis symptoms.
Rich in Vitamin E and Antioxidants
The Oil help protect your DNA and cell, in order to improve overall health. Vitamin E, which has been proven to be a potent antioxidant, is a vital element to having beautiful skin and also helps and stops the aging process.
Fatty acids are essential for the proper functioning of brain. Hemp Seed Oil also contains endocannabinoids, that help to improve mood, reduce depression and anxiety. There are evidences that omega-3 fatty acids help improve the symptoms of bipolar disorder and ADHD.